Plant-Based Options at Walt Disney World

The Traveling Gals are so excited about all the new plant-based options at Walt Disney World.  There are a wide variety of options in a wide variety of prices. We usually bring our own food, but the new leaf icon on so many items makes it much more accessible to eat out. The plant-based options have been better over the past year or so, but now the options are terrific!  I am very happy to have these options in the parks because it is difficult to bring enough food for long days and it is more fun to eat something special. Very exciting! The following are all the new plant-based options at Walt Disney World:

Plant-Based Options at Walt Disney World


Aloha Isle

Pineapple DOLE Whip®

DOLE Whip® Pineapple Float 

Be Our Guest Restaurant – Breakfast

Le Fou Festin

Assorted Pastries

Be Our Guest Restaurant – Lunch

Cannellini Bean Cassoulet 

Crème Brulee

Be Our Guest Restaurant – Dinner

Roasted Corn and Spinach Tortellini

Mixed Field Greens

Vanilla Cake with Lemon Curd

Crème Brulee

Casey’s Corner

Slaw Dog 

Cinderella’s Royal Table – Breakfast

Royal Avocado Toast

Cinderella’s Royal Table – Lunch and Dinner

Protein Bowl

Chickpea Panisse

Castle Salad

Lemon Sorbet

Coffee Pots de Crème

Columbia Harbour House – Lunch and Dinner

Lighthouse Sandwich

Harvest Chili

Assorted sides

Cosmic Ray’s Starlight Café – Lunch and Dinner

Plant-based Sloppy Joe

The Crystal Palace – Breakfast

Roasted Breakfast Potatoes

Oatmeal and Home-style Grits

Eggless Florentine

Breakfast Granola Medley

The Crystal Palace – Lunch and Dinner

Herb-scented Rice

Oak Fired Brussel Sprouts and Cauliflower Rice

Garden Patch Cottage Pie

Spiced Cupcakes

Chocolate Chip Cookies

Coconut Panna Cotta

And more!

The Diamond Horseshoe – Lunch and Dinner

Smoked Stuffed Peppers

Harvest Beans

Campfire Apple Cake

The Friar’s Nook

Plant-based Brat and Tots

Jungle Navigation Co. LTD Skipper Canteen – Lunch and Dinner

Shiriki Noodle Salad

Falls Family Falafel

Curried Vegetable Crew Stew

Perkins Thai Noodles

Panna-Connie’s Congo Lime Delight

Liberty Tree Tavern 

Lunch and Dinner

Revolutionary Meatloaf

Portobello Pot Roast

Roasted Vegetable and Tomato Soup

Johnny Appleseed’s Warm Apple Cake

Pecos Bill Tall Tale Inn and Cafe – Lunch and Dinner

Vegetable Rice Bowl

Southwest Cheeseburger

Assorted sides including – Guacamole, Chips and Salsa, Yellow

Rice and Black Beans

Topping Bar with multiple plant-based options

Pinocchio Village Haus – Lunch and Dinner

Plant-based Pizza Options

Pasta with Marinara Sauce

Plaza Ice Cream Parlor

Non-dairy Frozen Desserts

The Plaza Restaurant – Breakfast

Breakfast Plate featuring Plant-based Eggs, Sausage and

Breakfast Potatoes

The Plaza Restaurant – Lunch and Dinner

Wedge Salad

Plaza Burger (Lunch only)

Bangers & Mash (Dinner Only)

Dark Chocolate-Banana Bread Pudding with Soy Milk

Frozen Dessert

Sunshine Treats Terrace


Tony’s Town Square Restaurant – Lunch and Dinner

Garden Salad

Spaghetti and Mushroom Meatballs

Raspberry Sorbet

Italian Strawberry Shortcake


Akershus Royal Banquet Hall – Breakfast

Breakfast Platter

Assorted fruits


Akershus Royal Banquet Hall – Lunch and Dinner

Scandinavian Potato Dumplings

A variety of salads, including: Bean Salad, Beet

Salad, Tomato Salad and Cucumber Salad

Raspberry Sorbet

Non-dairy Frozen Desserts

And more!

Biergarten Restaurant – Lunch and Dinner

Fishless Filets or Beefless Tips available upon request

A variety of salads, including: Bean Salad, Beet Salad, Tomato Salad and Mushroom Salad

Potato Pancakes

Red Cabbage

Roasted Potatoes


Berry Compote

Fresh Pineapple

Non-dairy Frozen Desserts

And more!

Coral Reef Restaurant – Lunch and Dinner

Mushroom (Lobster-style) Salad

Grilled Garden Skewer

Baileys Almande and Jack Daniel’s Mousse

Electric Umbrella – Lunch and Dinner

Vegetable Quinoa Salad 

Garden Grill Restaurant – Breakfast

Blueberry Muffins

Seasonal Fruit

House-made Salsa Fresca

Potato Barrels


Garden Grill Restaurant – Lunch and Dinner

Veggie Loaf

Green Salad

Garden-fresh Vegetables

Rice Pilaf

House-made Berry Shortcake


Cellier Steakhouse –

Lunch and Dinner

Watermelon Salad

Steamed Asian Dumplings

Maple Whiskey-glazed Brussels Sprouts

Black Forest Trifle

Rose & Crown Dining Room – Lunch and Dinner

Coronation Salad

Savory Hot Pot

Mushy Peas

Rice Pudding


Seasons – Breakfast

Overnight Oats with Blueberry, Chia Seeds,

Vanilla and Almonds

Breakfast Power Wrap


Seasons – Lunch and


Korma with Plant-based Chicken and Cashews

Cookies and Cream Chocolate Mousse Cup

And more Grab-n-Go Items


Tree Barbecue
 – Lunch and

Hot Link Smokehouse Sandwich

 – Lunch and Dinner

Roasted Vegetable Bowl 

Pizzafari – Lunch and Dinner

Sicilian-style Pizza Slice

Restaurantosaurus – Lunch and Dinner

Spicy Southwestern Burger

Onion Jam and "Gouda" Burger
(Family-style Menu only)

Non-dairy Frozen Desserts

 – Lunch and

Create Your Own Bowl with ingredients including
Chili-Spiced Crispy Fried Tofu, Black Beans and Rice, Hearty Salad or
Potato Hash and Charred Onion Vinaigrette

 – Lunch and

North African Spiced Tofu and Seasonal Vegetable
and Tomato Chutney

Tinga Taco

Passion Fruit Tapioca Creme

House Restaurant



Trek Salad

Black Eyed Pea Salad

And more!

House Restaurant
 – Lunch
and Dinner


Tandoori Vegetables with Tofu

Black Eyed Pea Salad

Banana Cake with Raspberry Coconut Cream



Prime Time Café
 – Lunch
and Dinner

Cousin Amy’s Iceberg Lettuce Wedge

Cousin Harold’s Vegetable Garden

Traditional Warm Apple Crisp

 – Lunch

California Burger

 – Dinner

California Burger

Mediterranean Hummus

 – Lunch and

Two Suns Hummus

Docking Bay 7 Food and Cargo – Lunch

Felucian Garden Spread

 – Lunch and Dinner

Southwest Bowl Bowl

& Vine
 – Breakfast

Zucchini Strata

Plant-based Eggs

Breakfast Cereals and Oatmeal

Roasted Red Potatoes and Onion

Fresh fruit

And more!

& Vine
 – Lunch and

Vegetable Soup

Apple, Kale and Cranberry Salad

Brussels Sprouts

Roasted Cauliflower

Wild Rice Pilaf

Three Bean Quinoa Cake

Blueberry Cobbler

And more!

Hollywood Brown Derby
Lunch and Dinner

Super Salad of the Stars

Ginger-Lemongrass Pho

Chocolate Coconut Cake

Mama Melrose’s Ristorante Italiano – Lunch and Dinner

Minestrone Soup

Baked Arancini

Polenta Cake, Mushroom and Herbed Cauliflower

Cappuccino Affogato

Lemon Sorbet

PizzeRizzo – Lunch and Dinner

Hot Italian Sausage Sub

Sci-Fi Dine-In Theater Restaurant – Lunch and Dinner

Island Cake

Szechuan Lettuce Wraps

Cookie Shake

Lunch Box
 – Lunch and

Plant-based Totchos available

Potato Barrels (side)

Menu items are subject to change. If you have specific allergies, please check the ingredients before placing your order.

Have you tried any of the new plant-based dishes at Walt Disney World? Let us know what you think!

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