September 9, 2016 The Traveling Gals 1Comment

Trip to Italy 2017- The Neopolitan Experience You may remember a previous post where we introduced you to our longtime family friend Carol D’Anca and her website Food Not Meds and books she has written on living a healthy, plant-based lifestyle. Carol also takes people on trips to Italy and she has a trip coming up in May 2017! Of course we wanted to share this with you because Italy is all about the food and culture. Carol’s family origins are in Naples and this trip will take you through Naples and the Amalfi Coast. You will get to experience…

September 6, 2016 The Traveling Gals 12Comment

Best Places to Grab a Drink at Disney World Whoever says Disney World is just for kids needs to read this post. There are actually some very fun bars and restaurants throughout all of Disney World. These are a few of our favorite places to go. House of Blues: As far as we know this is the only place that offers Happy Hour specials. There is also a cool vibe and good music. You can sit inside or outside. (Disney Springs) Lava Lounge at the Rainforest Café: The actual Rainforest Café restaurant is fun, but the Lava Lounge outdoor bar…

August 2, 2016 The Traveling Gals 12Comment

Brown Rice and Lentil Stuffed Tomatoes This stuffed tomatoes recipe uses brown rice and lentils making it super healthy. It is delicious, easy to make, and can be used as the main course or as an appetizer. It is certainly filling enough to have for dinner! (more…)

July 26, 2016 The Traveling Gals 50Comment

WEEKEND GETAWAY: Chicago, IL One of the best cities in the world is Chicago, IL. Okay we might be a little biased as this is our hometown. But Chicago is great city to visit with lots to offer. We recently spent the weekend here and had a great time. Since we live in Florida now, it was fun getting to be tourists! Here is our itinerary for 3 days in Chicago. Obviously you could spend much more time here, but if all you have time for is a quick weekend getaway then this is a great way to see some…

July 5, 2016 The Traveling Gals 20Comment

How Do You Eat Healthy on a Cruise? Healthy eating is probably not the first thing that comes to mind when you think of a cruise. You might instead be thinking of the 24 hour buffet. However it is possible to eat healthy. We do it every time we cruise without sacrificing the enjoyment of eating!  It all starts with a positive mindset, some willpower (okay maybe a lot of willpower), and a little creativity. The Basics of Eating Well on a Cruise The Buffet – Often times the buffet gets a bad rap, but it can be your best friend when trying to…

June 28, 2016 The Traveling Gals 27Comment

Things To Do In Orlando (Besides Theme Parks) Orlando, FL is known as the theme park capital of the world. Millions of people visit Central Florida every year to enjoy the theme parks (Disney World, Universal Studios, Sea World, LEGOLAND, and Busch Gardens in Tampa). While these alone make for a great vacation, if you want a break from the theme parks there are also other fun places in the city to visit. By: Melissa Hillier Here are the top picks for things to do in Orlando (more…)

June 21, 2016 The Traveling Gals 27Comment

Bloggers Share Breathtaking Places From Around the World While there are many beautiful places around the world, sometimes you visit a place that really takes your breath away. Without further ado, here are some of those breathtaking places. Thank you to all of the bloggers who participated! Giza, Egypt from The Traveling Gals: “Seeing the Pyramids and Sphinx in person was an amazing experience we will never forget!” ∼ Bora Bora – Toniya from The Travelling Panda: “Our trip to Bora Bora was something that completely took our breath away. The beauty of this small gem in such a vast ocean is just…

June 14, 2016 The Traveling Gals 9Comment

Where is your hometown’s Sister Cities? Post by Kary While on a walk through Bayfront Park, I noticed a plaque recognizing Sarasota’s sister cities with a Ceremonial Tree Walk on March 17, 2003.  Sarasota has 8 sister cities!   The placard whose mission and objective reads “To Foster Peace and Understanding and to Develop Respect and Cooperation through Citizen Diplomacy” piqued my curiosity.    The Sister city program was developed by President Dwight Eisenhower in 1956.  His vision was to promote citizen diplomacy after having seen the severe hatred and after-effects of World War II.  Sarasota got involved early on in 1963…

June 7, 2016 The Traveling Gals 18Comment

Barrier Islands of Florida Post by Kary The splendor of Florida can be found in its hundreds of barrier islands. Barrier Islands are long, thin sandy stretches of land that protect the coast from the full force of storm waves. Between the island and the mainland is a calm water body such as a bay. Florida has more barrier islands than any other state. They are idyllic places to enjoy the tropical sunshine. By: Keoni Cabral Panhandle There are many barrier islands in the Florida panhandle and many are connected via bridge for easy access. Some…

June 3, 2016 The Traveling Gals 19Comment

Cambodia in Photos In 2013 we had the pleasure of traveling to Vietnam and Cambodia. While in Cambodia we got to see some amazing cities like Phnom Penh and Siem Reap as well as rural villages. We go to experience Angkor Wat, the Killing Fields, and a monastery. There were also lots of beautiful statues and art work. Our trip was both adventurous and educational and we feel lucky to have had the opportunity to visit such an interesting and wonderful country. Here are some of our favorite pictures from that trip. After, check out our photos from Vietnam! (more…)