Tofu Shrimp
Healthy Living

Grilled Sweet + Sour Tofu “Shrimp” Recipe from Australia

I am always looking for ways to take great recipes and make them healthy.  This adaptation is from the Grilled Shrimp served at the Australia booth in this year’s Food & Wine Festival.  All the ingredients are healthy and while I will eat seafood on rare occasion, I wanted to try an alternative.  I did a lot of research and found that tofu can be a viable alternative. I have never worked with tofu, but now is the time to give it a try.

Read more

Alesund, Norway
World Travel

Norway: Land of the Midnight Sun

Norway is known for its world famous fjords, majestic mountains and spectacular glaciers.  Norway encompasses a beauty so stunning it almost does not feel real.  The other two gals and I were lucky to visit Norway as part of a trip to Northern Europe.  We visited Bergen, Alesund and Geiranger.  Cruising the fjords to Geiranger felt like I was part of a movie.  The scenery was unbelievable.  When we arrived at the bottom of Geiranger fjord we embarked on the most memorable hike of our lives so far. The climb to the top was steep and physically demanding, but entirely worth it.  You could drink the crisp, cool glacial water streaming the waterfalls.  The view from top evoked a feeling that our small group was the only people in the world.  It was July so it was misty, but warm enough to wear pants and a light jacket.  The hike down was the most treacherous part as the mist created a slide of mud and foliage.  It was thrilling, exhilarating and unforgettable.

Read more

Nangodi, Ghana
World Travel

5 Things I Learned Traveling Through Ghana

While I was in school I had the opportunity to travel through the beautiful country of Ghana. I visited Accra, Kumasi, and Bolgatanga. I also crossed the border into Burkina Faso. If you don’t know where any of these places are, it’s okay. They are not well known countries. While I was going through airport security the TSA officer had never even heard of Accra. I hope to inspire some to at least learn more about Ghana and its culture!

This trip quickly became one of the most interesting I have ever been on. Traveling through a developing country, meeting and working with locals, and really getting to experience a culture is a truly remarkable experience.

[Read next: Ghana In Pictures; 10 Things To Do In Accra, Ghana]

Read more

Healthy Living

Vegetable Moroccan Tagine Recipe

Inspired by a visit to North Africa and of course, my countless visits to the Moroccan pavilion at EPCOT I have always been curious about cooking in a tagine.  Thanks to my wonderfully thoughtful daughter, I now have the opportunity!  She gave me this beautiful tagine for my birthday purchased from Sur La Table.  For those not familiar, a tagine is a ceramic or clay slow-cooking pot popular in Morocco, Tunisia and Algeria. The bottom is a wide, circular shallow dish used for both cooking and serving, while the top of the tagine is distinctively shaped into a rounded cone.  Tagines are traditionally heated over charcoal and eaten communally.  Diners gather around the tagine and eat by hand using pieces of bread to scoop up the vegetable and sauce.

Read more

USA Travel

Top 3 Must-Do’s in Sarasota, FL

We moved from Chicago to Sarasota about 6 years ago. Although we love the big city, we hate cold weather and were looking for a change of scenery. While Sarasota may not be on your radar when you think of Florida, this small city has a lot to offer! If you are planning a trip to this coast of Florida, you definitely should make a stop here. Check out our top 3 things you should in Sarasota.

Read more

Close